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I bought a medicine ball a few years ago and use it all the time for crunches and various other types of abs workouts.
www.shapefit.com/abs-exercises-medicine-ball-exercise-ball.h...
You can do the twist with a set of dumbbells in the comfort of your own bedroom.
www.health.com/health/slideshow/0,26086,1603078-2,00.html
You can also do the 'under the bridge' workout with a pair of dumbbells in your own bedroom.
www.health.com/health/slideshow/0,26086,1603078-3,00.html
You could always try dancing your way to the perfect six pack. Sounds easy enough.
www.beachbody.com/product/fitness_programs/best_sellers/hip_...
Peavine saidI guess I could do standing wall push ups while waiting for a pot of water to boil. I could do a lot of other things too.
about Easy Ways to ExercisePeavine saidI like this article. It's got quite a few tips for exercise, and I had no idea just how a little bit of exercise can go a long way in helping the body regain its youth.
about Easy Ways to ExerciseLonnagan saidNothing like a little walking to get the heart going. It's a lot better exercise than people think.
about choosing a fitness programYoMrAHolmes saidBe wary of doing the same exercise every day. Your body will adjust.
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